Well-being during Covid - St. Patrick's N.S.

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Well-being during Covid


Mental Well-Being - Parents and Children

Please click here for information on a free downloadable activity journal designed to promote well-being in children aged 8-12 years old.  Mental health and well-being is so important for us all at this time and this journal may provide an opportunity to open up conversations in this area.     Direct link to Activity Journal

Breathe - Relaxation and Self- Regulation tools for children

Lucy's in Lockdown - A Story for Younger Children

IPPN Information and advice on Parental Self-Care during Covid Lockdown

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